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Hormone Health & Wellness


The Importance of Hormone Health

Hormones are chemical messengers crucial for regulating bodily functions like growth, metabolism, mood, and reproduction, orchestrating the body's intricate balance.

When they are off, you are too. I help clients everyday navigate the intricate world of hormones using proper nutrition and accurate, state of the art testing. 

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Peri Menopause, Menopause, and Post Menopause

These normal transitional phases can bring about undesired hormonal fluctuations such as hot flashes, mood swings, and potential challenges, impacting physical and emotional well-being. 

There are ways to help support you and your hormones during this time and minimize your discomfort. Reach out for more information on how I can help.  


Estrogen Dominance

Estrogen dominance occurs when estrogen levels surpass progesterone levels, leading to symptoms like irregular periods, bloating, breast tenderness, mood swings, and fatigue. It can disrupt hormonal balance, contributing to issues with weight, fertility and other serious conditions. 

Not all estrogens are created equal, but too much of it can lead to symptoms like the ones mentioned above. I help support proper estrogen metabolism and function. Reach out for more information  

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Proper Testing

Not all tests are created equal and I am a firm believer in testing not guessing. 

Using proper and specific testing we can gain a lot of insight as what your body is doing, which pathways its following, which pathway it favors and which hormones are out of balance. With this information we then create a tailored protocol designed to address your unique profile and thereby helping support the structure and function of your hormones so you can feel as good as you deserve. 


Learn more about the DUTCH Test below

Sound Familiar?



Joint Pain

Muscle Stiffness




The DUTCH Test

As a seasoned practitioner, I understand how important it is to Test and Not Guess.

I specialize in harnessing the power of a remarkable tool to decipher the intricacies of hormone imbalances and its known as The DUTCH test.

The DUTCH test stands as the gold standard in hormone testing, offering unparalleled insights that pave the way towards reclaiming hormonal harmony. There are several tests to choose from and I can help you choose the best option. 

By using the DUTCH test as our ally, we unveil the mysteries behind your symptoms, bridging the gap between uncertainty and clarity. It's time to bid farewell to unanswered questions and embrace a journey towards empowered hormonal health. Take the first step towards understanding your body's intricate rhythms by exploring the DUTCH test – your gateway to transformative hormone health.

Ready to embark on this empowering journey? Book a complementary discovery call with me and lets chat about your hormone health goals. 


Click the link below to discover more about the Dutch Test and how it can revolutionize your approach to hormone health:

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